Your body deserves healthy, nourishing, nutrient dense, well balanced meals. But figuring out what to eat day in and day out, can sometimes be overwhelming. You may fall into a rut and prepare the same few meals over and over, or pick up takeout more often than you would like.
Eat healthy and save time with Peak Results Nutrition Custom Meal Plans. Stop wondering, “What are we going to eat?” No more dinnertime stress. Receive custom designed meal plans that will simplify your life and delight your taste buds. Cook healthy meals effortlessly, with custom recipes and categorized shopping lists sent straight to your inbox. Delicious home cooked meals everyone will enjoy.
All the recipes are family tested and easy to prepare. You can order based on your family size. You tell us your eating preferences and how many people you want to cook for and all the recipes will be adjusted for you. All our recipes are gluten free, original, tried, tested and true. The recipes are quick and easy, but also delicious and nutritious.
Save time. Save money. Eat better. Feel amazing.
Select the meal plan option that best suits you. Each meal plan is for 7 days and includes breakfast, lunch, dinner, snacks and an itemized shopping list.
Each meal plan – $27
Whether you are running short on time, running low on meal ideas or new to this whole healthy eating thing – this is the meal plan for you. All recipes take 30 minutes or less. No excuses!
What you eat can have a huge impact on your immune system. This meal plan incorporates nutrient-dense, immune-boosting ingredients. Delicious, anti-oxidant packed recipes will help you stay healthy this flu season.
This 7-day meal plan was created to show a sluggish thyroid some love. It includes foods that are known to support the thyroid while minimizing those that may harm this finicky gland. By including selenium-rich brazil nuts, healing bone broth, nourishing coconut fat, iodine-packed sea foods, and plenty of omega-3s, this meal plan contains important dietary components to support optimal thyroid health. All meals are free from soy, uncooked cruciferous vegetables, gluten and dairy to give the body a break from these potentially goitrogenic foods.
Inflammation is a natural part of our immune response. But things like processed food and stress can cause it to run rampant through the body and wreak havoc. Inflammation is often to blame for headaches, low energy and poor digestion and even more serious health conditions like arthritis, cancer, heart disease and obesity. This meal plan is free from inflammatory foods such as nightshades, eggs and soy. It features powerful anti-inflammatory ingredients like turmeric and foods rich in omega-3s that will help decrease inflammation in your body and help you feel your best.
The whole food plant based meal plan is a completely animal product-free approach to healthy eating that maximizes whole grains, vegetables and legumes while minimizing refined sugars and unhealthy fats. This plan provides adequate protein from a variety of plant-based sources including grains, legumes, nuts and seeds. Fats are provided by whole food sources such as avocados, nuts, seeds and high quality oils.
The low glycemic meal plan includes meals with a low glycemic load. It includes three meals and two snacks daily to prevent blood sugar highs and lows. Plenty of healthy fats, protein and fibre further help to regulate blood sugar levels.
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