If you like omelettes, you are sure to like these egg muffins. They are very easy to whip up and you can add in whatever ingredients you like. I just happened to use what I had on hand, but I make them different every time. They taste best warm and any leftovers can be refrigerated […]
If you haven’t tried Ezekiel bread yet, it may be a healthier option than what you are currently eating. It is a unique loaf made from freshly sprouted live grains. The sprouting process improves the nutrient composition of the grains.
Herbed chicken in a sweet Marsala and mushroom sauce is a simple recipe to quickly prepare on a week night, but simply delicious enough to serve for weekend guests.
Creating new recipes can be fun and delicious. After all, who doesn’t love pudding? I had never tried blueberry pudding until I saw Ricki Heller’s recipe for Creamy Blueberry Protein Pudding. This recipe is a spin off from it. I made it extra creamy with the addition of coconut milk and loaded it up with […]
A delicious blend of vegetables, beans and spices, healthy hearty vegetarian chili will rev up your metabolism! This vegetarian chili provides an excellent source of hunger-satisfying complex carbohydrates, protein, vitamins and fiber.